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DEVELOPING SKILLS TO NAVIGATE EMOTIONAL CHALLENGES

During life's transitions, the guidance and support of a psychologist can make all the difference.

Individual or group online session

HOW I CAN HELP YOU

"If you don't like something, change it. If you can't change it, change your attitude."

Maya Angelou

ANA PAULA LAGE

Specialist in Psychogerontology and Emotional Intelligence

CRP 04/63188

Welcome!

I am Ana, a psychotherapist by vocation and an eternal learner by nature. I graduated from Tuiuti University in Curitiba, Brazil, in 1998, where I also specialized in human sexuality and Lacanian psychoanalysis


I hold a specialist degree in psychogerontology from Maimonides University in Buenos Aires and have studied applied emotional intelligence and healthcare humanization at IPGS in Porto Alegre.
 

To constantly improve my work, I dedicate myself to ongoing education in various fields, such as neuroscience, sleep, positive psychology, and cognitive psychology.

 

I worked in a managerial position focused on educating and developing the skills of employees or clients through structured programs, workshops, and courses.

My education gave me the tools, but it was my experience living in five different countries that truly expanded my vision about the many ways to face challenges and celebrate achievements.

Since 2018, I've been offering online psychotherapy sessions to clients in Brazil and many other countries.

My personal and professional journey has been a constant quest to understand the complexities of human beings and how we can flourish in each phase of life.

With each new client, I also learn and grow. I believe that in this exchange lies the beauty of the therapeutic process: we walk together, discovering strengths and possibilities that perhaps you don't even know you possess.

When I'm not in session, you'll find me immersed in new studies, participating in workshops, or simply practicing what I recommend: taking care of my own well-being so I can be present and whole for those who need me.

Life transitions – whether related to age, career, relationships, or self-knowledge – are precious opportunities for reinvention. And I would be honored to be your partner on this journey.

 

How about we talk? I am here, not just as a professional, but as someone who genuinely believes in your potential for transformation and growth, at any stage of your life.

Have you ever wondered what it would be like to face your challenges with more lightness and clarity, rediscover your purpose, and embrace each new phase with renewed confidence?

The treatment is always individualized

PERSONALIZED CARE FOR YOU

Personalized protocol tailored to your needs to improve your quality of life. Collaboration with other specialists whenever necessary.

Individuality

Strategies

To understand and process the emotions linked to change and transitions, with practical tools for dealing with stress and anxiety.

Opportunities

I'll help you to explore the positive aspects of changes and transitions, identifying opportunities for growth and personal development.

Before meeting Ana, I worked with two psychologists who unfortunately did not help me much. I started working with Ana four months ago, and the experience has been transformative. I feel calmer, more connected, and happier overall.

 

Ana's ability to tailor her approach to my specific needs has been crucial in my journey toward becoming a better person. She combines traditional techniques with innovative strategies, creating a personalized plan.

 

I highly recommend Ana to anyone seeking a positive change.

Her compassionate and insightful approach has made a significant difference in my life, and I am truly grateful for her support.

Michel

Patient from Switzerland

 

Partnership with Ana Paula is assertive and consistent in the construction of group and individual approaches, expresses ethics and trust in its interactions, resulting in a high degree of satisfaction for related parties.

Lisie Lucchese 

Director of the Institute of Longevity

It is my first therapy experience, and I was feeling very comfortable from the first session. She is a very welcoming, warm-hearted person that shows sincere interest in everything you have to say, that is not judgmental for anything you did, feel or think and that gives you the right questions or tools to guide you in sorting and understanding your own feelings and thoughts.

She is always available for sharing thoughts or feelings between sessions and even invests the time in responding to you. I feel seen, heard, appreciated, and valued and I feel like I can share anything that is on my heart or on my mind.

I can highly recommend her as a therapist!

Marisa

Patient from Germany

 

Ana Paula is helping me a lot to understand my behavior patterns and make choices for the life I want.

 

I am able to evolve professionally and learn to value myself more.

 

I am very grateful to be able to count on her as my psychologist,

and I really admire her as a person.

Andrea

Patient from London

I looked for Ana, seeking guidance to experience healthy aging, but she went much further, she became the compass that guides me on the tortuous and enriching path of self-knowledge.

 

With her professionalism and good humor, she invites people, in a very sensitive and assertive way, to visit their own essence.

Cláudia Cardoso

Patient from Brazil

Pure luck meeting Ana Paula!

She has got the gift to understand, without you having to explain everything.

That’s due to her empathy, sensibility e her positive and open way.

In a professional way she is helping me amplify my horizon and see the positive side of things.

Cristina K.

Patient from Germany

 

In my experience with Ana Paula Lage as my psychologist, I found professionalism, dedication, and support essential during challenging times I have recently faced.

 

During the pandemic and difficult transitions such as divorce and the process of moving to another country, she has accompanied me with empathy, guidance, and understanding. I am grateful to have her by my side during this journey of self-discovery, growth, and overcoming

Cláudia Pereira

Patient from Germany

I can't express enough gratitude for the incredible support and guidance from Ana Paula. She made me feel comfortable and safe to share my thoughts and feelings without judgment, and had a huge impact on my personal journey.
I gained valuable strategies to navigate challenges with greater confidence and resilience. I developed healthier coping mechanisms and experienced meaningful personal growth.


What sets her apart is her genuine care and dedication to understanding my concerns, adapting her approach, and offering practical, transformative solutions.
I experienced a profound positive change in my mental and emotional well-being. If you're looking for a therapist who is not only skilled but truly invested in your well-being, I highly recommend her! She made a lasting and positive impact on my life.

Mariana

Patient from London

Individual Psychotherapy

Professional support during times of transition and change for those feeling overwhelmed by anxiety, depression, stress, or other emotional challenges.

Explore different aspects of aging, from cognitive health to the importance of lifestyle. Learn to adapt to changes, including integration into a new culture.

Courses and Workshops
"It is not the strongest that survives, nor the most intelligent.
Those who survive are the most adaptable to change.”

SERVICES

Book an online consultation

Group psychotherapy

Group dynamics, using therapeutic techniques, promoting interactions and relationships, serving as a microcosm to explore and resolve personal issues.

Individual Coaching

Transform uncertainties into new possibilities. I help you deal with changes, overcome fears and redirect your life with more confidence, discovering your strengths and new paths.

Charles Darwin

Couples therapy

Strengthen your relationship with greater clarity and connection. In a safe environment, I help couples improve communication and face challenges together, with practical tools to overcome conflicts and give new meaning to your story as a couple.

Available for lectures and conferences, both for the general public and professionals looking to enhance their skills with clients.

Consultations

BLOG MENTAL HEALTH

Here you will find rich content about mental health and well-being.

CONTACT ME

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